11:11 p.m., May 10, 2015

So many want to hear what you are writing – they want hope and to be free from all the misery, the pain and the pressures in their lives. They want to know that there is peace ahead for their souls. They want to know that their souls will survive beyond death and they want to move on in joy and expectation – not fear and worry. You know this is true. What I can do is whisper thoughts that you will know inside your mind. I can send you ideas, reminders, and plant some memories. Please continue as you are doing – to stay vigilant. That is the key. Keep looking for the messages and the way forward. Follow your hunches, jan. You know I had trouble with this in life – but I now see that the path lies just ahead but is often obscured. Sometimes the step must be taken just knowing that the footfall will be true – without any guarantee. It is so about trust. You are learning to trust your inner directives – and they do come from beyond – from me, from your guides, from your higher self – your soul and your spirit. The voice that would lead you in the wrong direction does not really exist.  

After a year had passed, I was pretty comfortable with the times when I could sit quietly and receive the messages from Frank in the night. And I became comfortable that he was always nearby – or at least he could be if I mentioned his name or noticed a particular animal like the Golden Hooded tanager, which had been his favorite bird in life. I became accustomed to his presence from beyond.