12:42 a.m., February 26, 2015

I am reaching out to you a lot lately, Jan – and knowing that the anniversary is coming up. You are surrounded by memory and feelings of being so alone now. We were together so much in life – talking, being, listening, loving. I left so suddenly and know it was so difficult for you. For me it was also difficult but in a new way. It was hard to leave you and to be able to watch you in pain and loss. I watched you find your way and learn to trust yourself for the answers even when you thought you couldn’t survive. I watched you grow, right in front of everyone – and you have been a powerful example to more than you know. Still I know you feel alone so often. Probably the biggest misconception we have before our passing is that we are alone. When, like you, we live alone, spend much of our time alone we measure our place by the lack of other humans around us – even when we have trusted animal souls all around us. You are literally never ever alone. There are always unseen eyes and hearts and beings with you – while you sleep, and always when you cry. We are there. Right now it is through those present that you are able to ‘hear’ me. Life is so much more that we think it is – as is life after life. I will be here to help you with your writing, with your memories, with your open embrace…and am so proud to be a part of it all. Trust now that we are bringing to you those who will be helped by your presence as well as those who can help you. All of your meetings with new people are arranged for mutual benefit now and you are protected from others who would harm you. Trust us.

As time went by I began to wonder more about what it was like where Frank was. Was there in fact a Life After Life? And what was it like?